Fit firm is a team of specialists who contribute to reducing stress in the workplace and during events, by providing the following services :

• Chair massage
• Workshops on the benefits of prevention
• Yoga-in-the-workplace (new concept)
• Health and physical fitness experts.

Francine Thouin

Events and corporate experts

Francine Thouin, is the driving force behind this dynamic team. She brings her strength and knowledge together to offer a superior quality of service end cater to the growing needs of businesses.

As certified massage therapist, yoga and massage teacher, she has an extensive experience in organizing, developing and managing countless wellness initiatives in a variety of environments. Word-of-mouth referrals by her clients- loyal for the past 7 years- have been the thrust behind this entrepreneurial initiative. Put us to the test: tell us about your unique project.

Whether you are looking to add a touch of originality to your conference, product launch, golf tournament or any other social gathering, call us! If you would like to show your appreciation to your employees or introduce a new element into your workplace health and safety program, Firme en Forme will be able to suggest a variety of options to make your occasions memorable ones!

We are constantly hearing in the media of a crisis looming over the corporate world, threatening the mental and physical health of today’s employees and leaders. To participate in enhancing the quality of life at work, we would like to help you make your company the place to be and a great place to work. Firme en Forme is a proud partner of many successful projects. Let us do the same for you!

Our mission :
To prevent and maintain as well as enable each person to breathe easier and find their inner peace within their workplace!

Our vision :
We believe in creating a long-lasting sense of happiness that will be reflected across the company! To help restore balance, create a sense of wellness, contribute to an increase in productivity and help build a bridge between the recipient’s professional and personal life. In other words, our mission is to revitalize your corporate environment and give it a second wind!